Schedule of Preventative Medical Appointments

The following are the preventative medical appointments I will be going to with Kaiser Permanente.  In addition I plan to go to the gym and/or exercise at home on a daily basis, and conducting additional self-study through the process.

  • Monday, 5/13
    • 9:30 am – Move to Thrive & Blood Pressure Screening
  • Tuesday, 5/14
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
  • Wednesday, 5/15
    • 9:30 am – Move to Thrive & Blood Pressure Screening
    • 12:30 pm – Pre-Diabetes Class
  • Thursday, 5/16
    • 10:00 am – Resting Metabolic Rate Test
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
  • Friday, 5/17
    • 9:00 am – Move to Thrive & Blood Pressure Screening
  • Monday, 5/20
    • 9:30 am – Move to Thrive & Blood Pressure Screening
    • 3:00 pm – Cardiovascular Health Nutrition Class
  • Tuesday, 5/21
    • 9:00 am – Move to Thrive & Blood Pressure Screening
  • Wednesday, 5/22
    • 9:30 am – Move to Thrive & Blood Pressure Screening
  • Thursday, 5/23
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
  • Friday, 5/24
    • 9:30 am – Better Sleep Class & Blood Pressure Screening
    • 1:00 pm – Nutrition Class
  • Tuesday, 5/28
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
  • Wednesday, 5/29
    • 9:30 am – Move to Thrive & Blood Pressure Screening
    • 3:30 pm – Cardiovascular Health Class
  • Thursday, 5/30
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
  • Friday, 5/31
    • 9:30 am – Better Sleep Class & Blood Pressure Screening
  • Monday, 6/3
    • 9:30 am – Move to Thrive & Blood Pressure Screening
  • Tuesday, 6/4
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
    • 2:00 pm – Weight Control Class
  • Wednesday, 6/5
    • 9:30 am – Move to Thrive & Blood Pressure Screening
  • Thursday, 6/6
    • 12:00 pm – Move to Thrive & Blood Pressure Screening
  • Friday, 6/7
    • 9:30 am – Better Sleep Class & Blood Pressure Screening

 

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